<p>At twenty-nine, Dominique Olivier’s life was torn apart in an instant. A car accident killed her husband and toddler daughter, leaving her widowed with a newborn baby. <i>Lessons from Loss</i> begins here, with the raw, unflinching story of grief at its most devastating – but it does not end there. Part memoir, part guide, the book traces what it means to keep living after unthinkable loss. Each chapter opens with a personal vignette drawn from Dominique’s own experience – the shock of those first weeks, the anxiety of raising a child alone, the complicated process of finding love again – and is followed by a reflective section that explores what the lessons learnt from those moments might mean for others.<br><br>Themes range from how impossible it is to rank pain, the difference between ‘moving on’ and ‘moving forward’, to the small everyday griefs that surface when building a life that you never imagined. The book also explores how empathy, purpose and even humour can coexist with sorrow. Unflinchingly honest yet deeply hopeful, <i>Lessons from Loss</i> is an intimate story of survival and a companion read for anyone who has ever wondered how to live with the losses that change us forever.</p>